Whole-body Cryotherapy is the process of exposing the body to extreme cold to elicit an anti-inflammatory and analgesic (pain relief) response. Cryotherapy in general, which includes the application of ice packs and cold water immersion (cold tubs), has been used throughout human history to achieve these results. In the past 30 years, whole-body cryotherapy has emerged as a more efficient method to achieve reduced inflammation, pain relief, and faster recovery.
Creek Retreat offers the best-in-class whole body cryotherapy treatments in Serenbe. Optimize recovery and prevent future injuries by booking your appointment with us today.